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Bodyweight workout plan and healthy recipes vol1

Bodyweight workout plan, workout plan, bundle

Bodyweight workout plan Vol.1


Easy to follow but ready to challenge any level of fitness.

You don't require any equipment, just enough space in the house or in your garden. 


Bodyweight workout plans

Progression plan

Week planner

Exercise video library


12 Healthy recipes vol.1


Healthy recipes will improve the flavour of your meals without adding unnecessary calories. 

They will leave you feeling happy and satisfied. 


Weekly meal planner

Shopping list 

MyFitnessPal barcode 

More Details Try Demo

107.09MB ZIP Download

GBP 30.00 1


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