Bodyweight workout plan, Workout plan
Bodyweight workout plan Vol.2
Bodyweight workout plan Vol.2 is a progression from Bodyweight workout plan Vol.1 and this workout is suitable for moderate to high fitness level. The aim of this plan is to challenge your body and push limits. You will experience muscle burn and also massive satisfaction with the completion of each workout.
You don't require any equipment, just enough space in the house or in your garden.
Bodyweight workout plans
Exercise video library
4.48MB ZIP Download